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Ruth Stalker-Firth

| fascinated by how people use technology & vice-versa…

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Ruth Stalker-Firth

Tag: paul grilley

January 23, 2014 Musings

Yoga Lessons: Life on the edge

This is me doing paschimottanasana, or seated forward bend, which according to the Hatha Yoga Pradipika is this most excellent

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