bikram Archives | Ruth Stalker-Firth

Counting the days

The other day, my youngest said that she felt she was waiting for something and I wondered: Lockdown or something

It’s lockdown here in the UK and I am on Day 18 of a 30 Day Bikram Challenge at home

Yogastha kuru karmani Bhagavad Gita, 2.48 Blogging and bikram are two ways I use to get out of my head

Lately, I have been wondering if Bikram would be a good domain for a robot to negotiate. However, this morning

When I was a girl and I used to go to my Grandma’s house with my mother, there was a