yoga Archives | Ruth Stalker-Firth

Just like me

When I was a girl and I used to go to my Grandma’s house with my mother, there was a

[Day 1, Day 10, Day 20, Day 27, Day 30] I did it! On Thursday, Day 30 of my 30 days Bikram

Last summer, during the holidays, I didn’t want to stop practicing Bikram, so I made the commitment to myself to

What magical trick makes us intelligent? The trick is that there is no trick. The power of intelligence stems from

I have had this blog 11 years now. It feels like a lifetime ago when I first installed WordPress complete