yoga Archives | Ruth Stalker-Firth

Five years of Bikram yoga #lockdown

It’s lockdown here in the UK and I am on Day 18 of a 30 Day Bikram Challenge at home

Yogastha kuru karmani Bhagavad Gita, 2.48 Blogging and bikram are two ways I use to get out of my head

Lately, I have been wondering if Bikram would be a good domain for a robot to negotiate. However, this morning

When I was a girl and I used to go to my Grandma’s house with my mother, there was a

[Day 1, Day 10, Day 20, Day 27, Day 30] I did it! On Thursday, Day 30 of my 30 days Bikram