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Ruth Stalker-Firth

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Ruth Stalker-Firth

Tag: bikram

December 11, 2017 Musings

My top blogs 2017: Stories, statistics, and social media

I was talking to a Bikram friend today, who said that the first 20 minutes of the Bikram yoga sequence

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July 19, 2017 Musings

Creating space (5): When people can’t stand you

We have to acknowledge the pain of the present, the traumas of the past, and the broken dreams of the

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June 21, 2017 Musings

Creating space (2): In daily life

[Part 2 of 5: 1) Bikram 2) Daily Life 3) Authenticity 4) Invasion 5) Pain ] In creating space, I wrote about

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the 26 Bikram yoga poses
December 24, 2016 Musings

Yoga Lessons: A year in front of Bikram’s mirrors

When I let go of what I am, I become what I might be. – Lao Tzu When I first

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the 26 Bikram yoga poses
April 23, 2016 Musings

Yoga lessons: More Bikram wisdom

I sometimes wonder if, when someone found Pantajali’s Yoga Sutras after it had fallen into obscurity, did they think: What

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