Musings – Page 52 – Ruth Stalker-Firth

Bikram: Heat is the way to inner peace

Back in January when I was missing the summer sun in which to do my yin yoga, I signed up

Last weekend, Katie Hopkins starred a in two-part documentary called My Fat Story on TLC. In three months, she gained

This is me doing paschimottanasana, or seated forward bend, which according to the Hatha Yoga Pradipika is this most excellent

I like to blog. But, I wonder: Shouldn’t I be Tweeting, Facebooking, YouTubing more than I do? Every time I

During a bout of channel hopping, my daughters and I started to watch James Bond Die Another Day. NSA agent