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Ruth Stalker-Firth

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Ruth Stalker-Firth

Category: Musings

the 26 Bikram yoga poses
March 5, 2015 Musings

Bikram: Heat is the way to inner peace

Back in January when I was missing the summer sun in which to do my yin yoga, I signed up

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Katie Hopkins pic courtesy of TLC
January 5, 2015 Musings

Katie Hopkins’s #myfatstory is a story of vulnerability

Last weekend, Katie Hopkins starred a in two-part documentary called My Fat Story on TLC. In three months, she gained

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January 23, 2014 Musings

Yoga Lessons: Life on the edge

This is me doing paschimottanasana, or seated forward bend, which according to the Hatha Yoga Pradipika is this most excellent

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December 29, 2013 Musings

Is there anybody out there? (Or why do I blog?)

I like to blog. But, I wonder: Shouldn’t I be Tweeting, Facebooking, YouTubing more than I do? Every time I

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October 29, 2013 Musings

Women Centre Stage

During a bout of channel hopping, my daughters and I started to watch James Bond Die Another Day. NSA agent

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