Last weekend, Katie Hopkins starred a in two-part documentary called My Fat Story on TLC. In three months, she gained
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Yoga Lessons: Life on the edge
This is me doing paschimottanasana, or seated forward bend, which according to the Hatha Yoga Pradipika is this most excellent
Continue readingMindfulness: The love within your love
And you? When will you begin that long journey into yourself? Rumi Two years ago, I accidentally began to practice
Continue readingStorytelling and embodiment: The stories we tell ourselves
Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof,
Continue readingExperiencing embodiment
Last spring I began six rounds of chemotherapy which changed the relationship between me and my body forever. The chemo
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